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Archive for: September 2006

Eating Disorders in Children and Teenagers

Filed under: children & nutrition, deficiencies and disorders; Posted: September 20, 2006 at 6:05 pm;

Children, in particular teenagers naturally become concerned about how they look. Some begin to feel self conscious about their shape and weight. Children’s bodies change during puberty along with their hormones and general outlook on life. They face new social pressures such as the attraction to the opposite sex.
For some children, the concerns about [...]

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What you want to know about Folic Acid

Filed under: vitamins and supplements; Posted: September 20, 2006 at 2:08 pm;

There are several different types of vitamins that are out on the market and are said to be important to take. With this variety of information, how are you supposed to know what you should be taking, as well as what is important for your functioning? Knowing the qualities of each vitamin, where [...]

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Fasting For Your Health

Filed under: healthy nutrition tips; Posted: September 20, 2006 at 9:20 am;

Fasting is a growing popular way for people to take care of their body and remain healthy. There are several different types of fasting that can be used, as well as several different focuses within this fasting. If you decide to fast, learn the facts first. From here, you can decide which [...]

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How to Know What Type of Diet to Consider

Filed under: weight loss diets; Posted: September 19, 2006 at 8:52 pm;

There are several different types of diets that are available for one’s health. Each of these carries several different types of information, as well as recommendations for how to live and eat healthy. As a response, one can find various ways to lose weight maintain health and live a balanced life. The [...]

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Some Facts about Vitamin C

Filed under: vitamins and supplements; Posted: September 19, 2006 at 1:50 pm;

Vitamin C is one of the essential nutrients that should be a part of your diet. It includes several different things that help with your bodies balancing and functioning. You can help to determine how much of vitamins, food and supplements you should be taking by looking into the facts about that vitamin [...]

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Avoiding Children Obesity

Filed under: children & nutrition; Posted: September 19, 2006 at 1:47 pm;

Because children are growing, they require high amounts of energy. This means a varied diet that is nutritious is essential for their development. However, if a child consumes more energy from food than their body uses up, just like adults their body stores the extra energy as fat.
Sadly, it is estimated that as much [...]

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