http://www.learnaboutnutrition.com Your guide to a healthy nutrition. Facts, tips and news. Tue, 03 Oct 2006 22:09:56 +0000 http://backend.userland.com/rss092 en Blood contains many red blood cells, white blood cells and platelets which assist blood clotting when we bleed. Oxygen is transported around our body from the lungs via the red blood cells and make the blood red in colour. The body needs a constant supply of oxygen to ensure that ... http://www.learnaboutnutrition.com/children/29 Living a balanced life and having a balanced diet is important in being able to keep up the energy that is needed. However, every individual needs something different according to their build. There are several different ways to find out what you should eat and how much you ... http://www.learnaboutnutrition.com/general/28 Macrobiotic dieting is a different form of dieting that helps one with their nutritious endeavors. This type of technique uses awareness as it’s basis, then allowing the needed foods to move into the diet. Through understanding macrobiotics, one will be able to understand the different needs of their ... http://www.learnaboutnutrition.com/general/25 Vitamin D is also referred to as ergocalciferol through scientific terms and because of its makeup and compounds. It is also known to be an important supplement for the body and providing levels of nutrition. Each vitamin that you give to your body will then digest that vitamin ... http://www.learnaboutnutrition.com/supplements/18 Unless otherwise stated by a medical professional, overweight children should be not encouraged to directly lose weight; they should be encouraged to grow into it as they become taller. You should never put a child on a weight loss diet without first seeking medical advice as this may affect their ... http://www.learnaboutnutrition.com/healthy-nutrition/26 For those that are interested in the vitamins that are needed for the regular and healthy functioning of their body, then knowing about vitamin E is one of the places to start. This is an important vitamin in maintaining health and balance in your body. There are several ... http://www.learnaboutnutrition.com/supplements/17 One of the diets that several consider when thinking about health is a raw food diet. In this type of diet, one only eats foods that are not cooked, gaining all nutrients from foods that are more natural, also known as living foods. When considering this type of ... http://www.learnaboutnutrition.com/general/23 Ensuring that your child is receiving a healthy, balanced diet is a battle for every parent, especially today when brightly coloured fun meals are everywhere. However there are certain things can be done to motivate pre-school children to eat a healthy diet. Remember the younger you start with good habits, ... http://www.learnaboutnutrition.com/healthy-nutrition/21 The South Beach diet is becoming a more popular type of diet in order to balance out nutrition and eating habits. There are several ideas and informational resources that are used for the South Beach diet. These are all centered on you finding a balance in your nutrition ... http://www.learnaboutnutrition.com/diets/22 Being a parent, it is very hard to compete against the highly unhealthy processed fast food fun meals to ensure that our children are eating a healthy balanced diet. Fast food is constantly being advertised on the TV, it is in our children’s recreational areas via other children, and it ... http://www.learnaboutnutrition.com/general/20